The Book Legion

75 Hard by Andy Frisella

Episode Notes

75 HARD IS A TRANSFORMATIVE MENTAL TOUGHNESS PROGRAM

If you're looking for a new fitness program or challenge, this is not it.

This is a program that can change your life ... starting from the inside.

Are there physical changes? Yes! But trust me when I say the physical changes you see on the outside are a FRACTION of the results you can earn by completing 75 HARD.

As you read & learn about the program below, keep that in mind.

This is not your next "internet challenge"...

Buy it on Amazon here: https://amzn.to/3TcB4V0 or Buy it below from Andy's site.

Get the book here:  https://andyfrisella.com/collections/shop/products/75-hard-a-tactical-guide-to-winning-the-war-with-yourself

75 Hard Info: https://andyfrisella.com/pages/75hard-info

Andy's Podcast: https://andyfrisella.com/blogs/realaf-podcast

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Check out Tyzer Evans' other Podcast, Grind Sell Elevate here: https://bit.ly/3bU6D3l