The Book Legion

Think Like a Monk by Jay Shetty

Episode Summary

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, in this episode, we cover his best-selling book "Think Like a Monk."

Episode Notes

In this inspiring, empowering book, Shetty draws on his time as a monk to show us how we can clear the roadblocks to our potential and power. Combining ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us. He transforms abstract lessons into advice and exercises we can all apply to reduce stress, improve relationships, and give the gifts we find in ourselves to the world. Shetty proves that everyone can—and should—think like a monk.

Buy the book here: https://amzn.to/3Yyy091

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